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Link to Community Programs
Special Events
BAILES con accordion y bajo sexto
Musica con Juan y Sus
Favoritos. Co-sponsored by County Commissioner Ysidro Gutierrez.
Ages: 50+ Cost: Free!
When:
6:00-9:00 PM
April 25
Activities and Classes
Senior
Lunch Program
Hot
lunches served Monday - Friday 12:00 Noon
Suggested donation rate of $2 for individuals age 60 or older.
Guests under age 60 have a mandatory
charge of $4.
OPEN RECREATION
Fill your free time by
reading magazines, enjoy a game of cards and socialize!
Ages:
60+ Cost: Free!
When:
MTWThFSa 8:30 AM-3:00 PM
FOCUS ON HEALTH
During each month, we will
focus on different aspects of health.
Dates TBA
BAILANDO POR UN SUEÑO
Get out of your chair after
lunch and dance! Find a partner or dance by yourself.
Tu
12:30-1:30 pm
BALLOON VOLLEYBALL PRACTICE
Sharpen your coordination
and skills in preparation for scramblers.
Age:
60+ Cost: Free!
When:
MTWThF 11 am-12 Noon
MONTHLY BIRTHDAYS AND ANNIVERSARIES CELEBRATION
Celebrate special occasions
during lunch. Those being celebrated will get a small gift.
When:
Noon 1st Friday of month
FITNESS FUN FOR SENIORS
Use our exercise equipment
to improve health. Chart your progress and reap the rewards!
Age: 50+ Cost: Free!
When: MTWThF 8:30 am-3:30 pm
LOTERIA
Mexican Bingo is played with bingo cards from Mexico and embraces our
Hispanic culture.
Ages:
50+ Cost: $2 donation
When
MTWThF 10:00 AM
HEALTHY WALKING CLUB
Sponsored by Community Health Center of Lubbock Promoter (A) Program.
Ages: 18+ Cost: Free!
When:
MTWThF 12:45-1:30 pm
BASIC STRETCHING EXERCISES
Basic
exercises to keep you fit and strong!
Ages: 60+ Cost: Free!
When:
MWF 1:30-2PM
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Activities and Classes
Senior
Lunch Program
Hot
lunches served Monday - Friday 12:00 Noon
Suggested donation rate of $2 for individuals age 60 or older.
Guests under age 60 have a mandatory
charge of $4.
BASIC STRETCHING EXERCISES
Basic
exercises to keep you fit and strong!
Ages: 60+ Free
MWF
1:30-2pm
BALLOON VOLLEYBALL
Balloon volleyball provides exercise, builds coordination, and promotes
teamwork.
Ages:
50+ Free
M-F
11:00 am
COMPUTER OPEN LAB
Check
email, get on the internet or write a letter. Must be knowledgeable
about computers
Ages:
60+ Free
MTWThF 10-11 a.m.
COVERED DISH DINNER
Seniors bring a favorite dish to share with their friends.
Ages:
60+ Free/Minimal
Last
Sat. 12 noon
FITNESS EQUIPMENT
A
treadmill, exercise bike, and hand weights are available for seniors.
Record your distance weekly.
Ages:
50+ Free!
Daily
8:30 a.m.-4:30 p.m.
HEALTH SCREENINGS
Screenings for high blood pressure and glucose are offered by Health for
Friends or Covenant once a month.
Ages:
Seniors Free!
Trejo
10:30-Noon-2nd and 4th Fridays
NUTRITIONAL SEMINARS
Texas
Cooperative Extension Service provides information about nutrition for
senior citizens. Free!
Ages:
60+ 12:00 Noon
1st
Thursday
PRODUCE
Various produce provided by the South Plains Food Bank and other donors.
First-come, first-served basis.
Ages:
Adults Free!
Monthly
SENIOR TRIPS
Join
us for a field trip to shop or do something special.
First
10 registered.
Ages: 60+
Call 767-2705 for more
information!
TRANSPORTATION
Transportation to and from the center can be provided if requested.
Ages:
60+ $1 donation.
MTWThF
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